A run/row metcon was my intention today, but Marcelle had another Myalgic Encephalomyelitis/CFS relapse which had me staying home to take care of her. Basically involved getting the boys to school, supermarket shopping, housework etc….she slept heavily until 11.45am and was confined to bed for the remainder of the day with general weakness and light sensitivity. After seeing her so strong and beautiful over the weekend, today was a swift reminder of how unpredictable this thing is.
She regained some strength by late evening, which was at least a sign of her body recovering at a faster rate than it used to.
I’ll try and fit in two sessions today to make up for today. Planning the extra session on the beach on Saturday….stay tuned for that one.