As hoped, Nikki’s somewhat fierce pressure into the grisly bits extracted all manner of facial expressions, expletives and mid-sentence conversation stoppers. But let me tell you, the pain was worth it. A combination of deep massage, cupping and dry needling brought about almost instant relief. Giving me even more confidence in my ability to control the shoulder injury up to the race was as good for my mental state as it was for my physical well-being.
Have a good weekend of hiking and camping around Wilsons Promontory planned for the weekend, so the massage is well timed 🙂
Thanks Nikki !